- Participation is at your own risk.
- The Mulerider Activity Center Staff is not responsible for lost or stolen property. Please secure all your belongings in lockers.
- Smoking and/or chewing tobacco is not permitted in the MAC Weight/Cardio Room.
- No food is allowed in the Weight/Cardio Room. Resealable water and sports containers are allowed.
- All participants must wear proper athletic attire and athletic shoes. Street shoes, sandals, flip-flops and open-toed shoes are prohibited. Running bras and short/long biker pants must be covered by t-shirt or shorts respectively.
- Shirts with full backs are required.
- Denim shorts or pants with belt loops/pockets are not allowed.
- Please wipe down equipment, benches and cardiovascular machines after each use. Towels will be provided. Please place towels in designated area when returning.
- All equipment must stay in the Weight/Cardio Room.
- Free weights must be returned to their racks, not leaned against the walls or equipment.
- Please do not drop dumbbells or weight stacks. Repeated misuse of equipment will result in loss of MAC privileges.
- Spotters are strongly recommended for all lifters.
- Weight plates must be kept in free weight and plate-loaded areas.
- Cardiovascular machine workouts are limited to 30 minutes if other people are waiting.
- Allow others to “work-in” during peak hours. Do not rest on machines between sets.
- Immediately report all equipment failures/damages to the MAC staff.
- Immediately report all accidents and injuries to the MAC staff.
