Come enjoy the calming atmosphere of the Rest & Relaxation room! All current students and faculty members are welcome to utilize this space to decompress from the stress of everyday life. In the R&R room, you will find a variety of useful ways you can choose to relax, such as lounging on the couch or extra large bean bag chairs, enjoying a massage in the Real Relax massage chair, and coloring in one of the many coloring books.
A HeartMath Inner Balance device that tracks your heart rate and a Muse 2 device that helps you regulate your breathing can both be checked out at the front desk of the Counseling Center.
Sign up for an appointment now by emailing CounselingCenter@saumag.edu or contacting the Counseling Center directly at 870-235-4911.
LOCATION: Reynolds Center 211
