The Senior Wellness Water Exercise Class at Southern Arkansas University still has openings available. Beat the heat this summer and enjoy a low-impact wellness program.
The class is $40 and meets in the SAU pool from 9 – 9:45 a.m. on Monday, Wednesday and Thursday through August 1, 2013. Sandi Alston leads students through water exercises that are all approved by the Arthritis Foundation. Alston has been teaching this class for more than 15 years.
To register or for more information, visit the Health, Kinesiology, and Recreation Department athletic offices in the Watson Brown Center at SAU or call Jessica Arnold or Marianne Woodard at (870) 235-4140.