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Southern Arkansas University

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Living and Living Well

September 18 @ 10:00 am - 11:00 am

When: Mon, September 18, 10am – 11am

Where: Donald W. Reynolds Campus and Community Center, Room 210 (map)

Description: This engaging experiential session will explore the basic foundations and practices of personal wellness. Participants will share movement, contemplate their individual well life vision, and practice a mindful meditation. Yoga as a metaphor for wellness will also be introduced to the class.

Speaker: Dr. Ed Mink, Director of Wellness and Health Promotion – University of Arkansas Fayetteville

Details

Date:
September 18
Time:
10:00 am - 11:00 am
Event Categories:
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Southern Arkansas University is accredited by The Higher Learning Commission. All Rights Reserved.
100 E. University, Magnolia, Arkansas 71753-5000 Telephone: (870) 235-4000