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Living and Living Well
September 18 @ 10:00 am - 11:00 am
When: Mon, September 18, 10am – 11am
Where: Donald W. Reynolds Campus and Community Center, Room 210 (map)
Description: This engaging experiential session will explore the basic foundations and practices of personal wellness. Participants will share movement, contemplate their individual well life vision, and practice a mindful meditation. Yoga as a metaphor for wellness will also be introduced to the class.
Speaker: Dr. Ed Mink, Director of Wellness and Health Promotion – University of Arkansas Fayetteville