Students are occasionally referred off-campus to appropriate community agencies.<\/p>\n
Group Counseling<\/h3>\n
Group therapy is an opportunity for people to interact in a safe environment. Groups allow for shared experiences, supportive feedback and may help members develop a plan of action. Topics will vary.<\/p>\n
Additional opportunities throughout the year may include:<\/p>\n
- \n
- Workshops<\/li>\n
- Classes<\/li>\n
- Skill building groups<\/li>\n
- Support groups<\/li>\n<\/ul>\n
Presentations<\/h3>\n
Counselors may be available to present to classes or organizations. Please call or stop by to discuss a request. Topics may vary based on the need of the class or organization.<\/p>\n
Virtual Counseling<\/h3>\n
Virtual Counseling is available upon request as long as the recipient is physically located in the state of Arkansas at the time of the appointment.<\/p>\n
Lactation Room<\/h3>\n
A Lactation Room is available in the Counseling Center, Reynolds 218. To schedule a reservation, call (870) 235-4911. Drop-ins are also welcome.\u00a0<\/span><\/p>\n
Relaxation Room<\/h3>\n
![\"\"](\"https:\/\/web.saumag.edu\/counseling\/files\/2020\/02\/RestRelaxationLogo-1-300x295.jpg\")
Come enjoy the calming atmosphere of the Rest & Relaxation room! All current students and faculty members are welcome to utilize this space to decompress from the stress of everyday life. In the R&R room, you will find a variety of useful ways you can choose to relax, such as lounging on the couch or extra large bean bag chairs, enjoying a massage in the Real Relax massage chair, and coloring in one of the many coloring books.<\/p>\nA HeartMath Inner Balance device that tracks your heart rate and a Muse 2 device that helps you regulate your breathing can both be checked out at the front desk of the Counseling Center.<\/p>\n
Sign up for an appointment now by emailing\u00a0CounselingCenter@saumag.edu<\/a>\u00a0or contacting the Counseling Center directly at 870-235-4911.<\/p>\n
LOCATION: Reynolds Center 218<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"
Individual Counseling Professional Licensed counselors are available for students, faculty and staff to talk openly about a range of issues: Resolving conflict Solving problems Handling crisis situations Making decisions Depression Stress Anxiety Psychoeducational Mood disorders Developing coping skills Connecting to additional resources Students are occasionally referred off-campus to appropriate community agencies. Group Counseling Group therapy… Read More<\/a><\/p>\n","protected":false},"author":564,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-13","1":"page","2":"type-page","3":"status-publish","5":"entry"},"_links":{"self":[{"href":"https:\/\/web.saumag.edu\/counseling\/wp-json\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.saumag.edu\/counseling\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/web.saumag.edu\/counseling\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/web.saumag.edu\/counseling\/wp-json\/wp\/v2\/users\/564"}],"replies":[{"embeddable":true,"href":"https:\/\/web.saumag.edu\/counseling\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":4,"href":"https:\/\/web.saumag.edu\/counseling\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":731,"href":"https:\/\/web.saumag.edu\/counseling\/wp-json\/wp\/v2\/pages\/13\/revisions\/731"}],"wp:attachment":[{"href":"https:\/\/web.saumag.edu\/counseling\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}